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home : sheridan living : food & recipes July 22, 2014

Eight ways to get the most out of your trip to the farmers market
(BPT) - This time of year is about warm weather, vacations and relaxing afternoons. It also heralds the return of farmers markets. A trip to the market is a great opportunity to indulge in fresh healthy produce and to expand your horizons by trying new items or preparing them in different ways.Here... Click here to read more!


Veggies galore? Make the most of your garden goodies
(BPT) - You’ve spent the summer tending and nurturing vegetables that have flourished, and now you have such an abundance of tomatoes, cucumbers, peppers and leafy greens, your home is starting to resemble the produce section of a grocery store.Some people think harvest season is when the wor... Click here to read more!


Easy do-it-yourself Easter: Fun Easter projects for the whole family
(BPT) - The Easter bunny is right around the corner, which means chocolate eggs, chick marshmallows and stuffed bunnies will soon be popping up around the home. Celebrate with a build-your-own Easter basket with the kids for some quality time for the entire family. DIY doesn’t mean it needs t... Click here to read more!


8 reasons why olives are the pantry's best kept secret
  (BPT) - California Ripe Olives are not only a pantry staple – but a delicious way to add texture and flavor in a variety of places. From cocktails to appetizers and even dessert, this versatile ingredient is one you’ll want to make sure is always in stock on your shelf and o... Click here to read more!


Five ways to celebrate the return of the sun
(BPT) - With warm weather in sight, it’s time to celebrate the return of sun, travel and outdoor parties. Whether taking a break from the workday to enjoy the park or hosting an event for friends, there are many ways to bask in the warmth.Lunch in the parkThe cold of winter has kept you and y... Click here to read more!


Top time-saving kitchen appliances to help unleash your inner chef
(BPT) - Do you dream of being the next contestant on a reality cooking show? Think your culinary skills could take on Chef Gordon Ramsay? You’re not alone. There are millions of aspiring, in-home chefs who want to improve their skills.Whether you are a self-proclaimed expert or new to the kit... Click here to read more!


Heartburn-busting tips to keep summer feasting fun
(BPT) - Warm weather is on the way, which means family gatherings, vacations and lots of party foods. From sweet barbecue and frozen treats, to spicy and rich foods, spring and summer are full of risks for people prone to frequent heartburn. This year, try to beat the burn with some quick tips to h... Click here to read more!


Elegant summer entertaining with fresh, seasonal cocktails
(BPT) - Summer is synonymous with entertaining and for good reason. Warm summer days and long summer evenings make the perfect backdrop for gatherings with friends and family to enjoy delicious food and drinks. As Memorial Day, Independence Day and long summer weekends come and go, keep in mind som... Click here to read more!


Baffled by birthdays? Simple ways to make your child's day bigger than Christmas
(BPT) - It’s more important than Christmas to your daughter and your son looks forward to his even more than summer vacation. A birthday is a big day for any child, and especially for kids 3 to 6. Yet busy parents can find it challenging to come up with creative ways to make a child’s b... Click here to read more!


Learn a little more about the great American snack [Infographic]
(BPT) - It’s a fact- Americans love to snack. The California Olive Committee conducted a recent survey to explore snacking habits in the U.S., uncovering some interesting trends. Check this out and see how your own compare. ... Click here to read more!


Try these ideas for light and simple cookout fare
(BPT) - Whether enjoying a summer holiday, celebrating a recent graduation or simply relaxing with friends and family on a lazy Saturday afternoon, this is the perfect time of year to enjoy nutritious eating wherever you are. If you’re planning a backyard barbecue, fresh produce makes delicio... Click here to read more!


Feed body and soul by giving your next Italian meal a nutritious twist
(BPT) - It is said that Italian food nourishes the body and soul by celebrating fresh ingredients prepared with love. Using care when selecting ingredients for your next Italian meal can be the difference between heavier fare and something family members can feel good about, especially at a time wh... Click here to read more!


Try tasty simple swaps to lighten up your menu
(BPT) - When it comes to diet and health, small changes can lead to big rewards. Replacing less healthy ingredients in your favorite recipes with ingredients that are lower in calories and packed with nutrients (and flavor) make it easy for you to stay on track. The trick is to identify ingredients... Click here to read more!


Guilt-free desserts to please the whole family
(BPT) - Dinner is over and your family is craving something sweet to end the meal. There are plenty of delicious options to satisfy even the biggest sweet tooth while keeping your family’s balanced diet in check. Best of all, these desserts can be made right in your own kitchen. By preparing ... Click here to read more!


Simple twists to make summer cooking even more sensational
(BPT) - From juicy produce to savory grilled meats, summer is the best time for tantalizing taste buds with delicious foods. This year, why not enhance traditional favorites with a few unique twists? These simple updates to classic summer dishes will have everyone raving.Grown-up cheeseburgers If y... Click here to read more!


5 tips for fighting grime: The squeaky-clean truth about the dish pit and commercial dishwashers
(BPT) - Numerous pieces of equipment are required for busy restaurant kitchens to run smoothly, and one of the hardest-working machines in any kitchen is the commercial dishwasher. Critical to both restaurant flow and sanitation, this piece of restaurant equipment can make or break the dinner rush.... Click here to read more!


Budget-friendly tricks for serving meals your family will love
(BPT) - Mealtimes – they can be both the blessing and curse of family life. At their best, meals bring families together to share time with loved ones. But, in today’s recovering economy, the pressures of putting food on the table, without busting budgets can make mealtime a source of s... Click here to read more!


Mint lightens and brightens summer dishes
(BPT) - The Kentucky Derby, held the first Saturday in May, may be responsible for making mint the king of summertime drinks. Along with big hats, the Derby is famous for its mint juleps, kicking off the warm weather season.This year, mint is making its mark in the culinary scene in some new and un... Click here to read more!


From coast to coast Americans have different tastes in seafood and wine [Infographic]
(BPT) - Pop the wine top and grill up some seafood to welcome the sunshine and longer days this summer! Martin Codax Albarino (also known as the Wine of the Sea), a crisp and dry white wine from Spain, commissioned a survey to learn about the seafood and wine preferences of Americans across the cou... Click here to read more!


Barbecue season gets underway with National Barbecue Month
(BPT) - May 1 kicks off National Barbecue Month and the beginning of the season for families to gather and enjoy more memorable meals together outside.Across the nation, from the Carolinas to the California coast, barbecue has never been bigger. Barbecue products and flavors line grocery store shel... Click here to read more!


Got a great wedding theme? Tips for carrying it throughout your big day
(BPT) - What does the concept of a wedding theme mean to you? Do you think it’s just about the colors you choose for your bouquet and bridesmaid gowns? Or do you think of it as something grander – your personalized stamp that should shine through every aspect of your big day?“Even... Click here to read more!


Add a burst of flavor to summer meals with grapes
(BPT) - With warm summer weather comes the desire to lighten family meals and impress guests with thoughtful fare for backyard entertaining. Call on the bounty of fresh fruits and vegetables for inspiration. For instance, simply adding a handful of grapes immediately adds taste, color, freshness an... Click here to read more!


Celebrate patio season with elegant and affordable outdoor updates
(BPT) - Patio season is upon us, which means hosting family and friends for warm-weather gatherings and barbecues. Don’t fret; outdoor events don’t have to break the bank. With just a bit of creative vision and DIY savvy, you’ll have an al fresco affair to remember in no time at a... Click here to read more!


5 easy tips for throwing the ultimate summer party
(BPT) - There’s nothing quite like a summer party where beautiful weather, great food and good friends come together to create memories that last. If you’re looking forward to throwing a summer party but you’re not sure how to get started, the following tips will have you outside ... Click here to read more!


Prepping for a party: make-ahead appetizers make summer entertaining easy
(BPT) - Don’t let the first “ding-dong” of the doorbell catch you up to your elbows in dirty dishes and half-finished appetizers.For your next party, prepare your appetizers ahead of time with these simple tips and recipes:“Let’s not reinvent the wheel. Take items you ... Click here to read more!


Meatless options for the grill
(BPT) - Cheeseburgers, chicken thighs and hot dogs are common fare at summer barbeques, but what about guests who are looking to reduce their meat intake? In addition to traditional meat dishes, there are many ways to prepare meals on the grill that everyone can enjoy, including vegetarians.“... Click here to read more!


Prepping your meals for more nutrients
(BPT) - Want to obtain the most nutrition out of your meals? Incorporate fresh ingredients and pay attention to how they are prepped. A variety of cooking techniques can make certain foods are more flavorful while maintaining high nutritional levels.“To boost the flavor and nutritional value ... Click here to read more!


Tips to avoid the kitchen heat during the hot summer months
(BPT) - During the heat of summer, no one wants to spend time in the kitchen when the stove or oven is in use. But if you hate to give up the dishes your family loves until the weather cools again – don’t sweat it. From no-make recipes to alternative cooking tactics, you can find plenty... Click here to read more!


Tips and tricks for healthy and tasty food substitutions from culinary experts
(BPT) - Simple and healthy food substitutions can help anyone embrace the fresh flavors of summer. Some substitutions are easy, for example, substituting brown rice or quinoa for white rice or adding barley in with brown rice to add another type of whole grain. Other substitutions are completely un... Click here to read more!


Have a delicious baking recipe? Share it with the world
(BPT) - Think your family’s favorite breakfast recipe is a winner? Enter it now in the 47th Pillsbury Bake-Off(R) Contest for the chance to win $1 million and other prizes.In 2013, Antoinette Leal of Ridgefield, Conn., won third prize at the contest for her Cherry Almond Brunch Tart recipe. A... Click here to read more!


Fascinating facts about everyone's favorite sweet treat: Caramel
(BPT) - There are many confections available to satisfy a sweet tooth, but one that melts the hearts of many is rich, creamy caramel. Both young and old adore this treat that can be enjoyed on its own or paired with other ingredients to create an extra-delicious delight.Caramel is a candy staple in... Click here to read more!


Greener grilling: Good for you and for Mother Nature, too
(BPT) - You already know grilling is a healthful, flavorful and fun way to cook while enjoying the great outdoors. But did you know it can also be a “green” activity?By choosing earth-friendly fuel options, better ingredients and sustainably sourced seasonings, you can satisfy your fami... Click here to read more!


The evolution of American dinners [Infographic]
(BPT) - This year marks Stouffer’s 60th anniversary of providing delicious, quality meals for families to love. Let’s take a look back at American dinners and how they have evolved over the last 60 years. ... Click here to read more!


Food safety tips for the summer cookout
(BPT) - Summer’s here - it’s time to slip on a pair of flip-flops and don your favorite grilling apron with that one-of-a-kind catchy slogan. You know the one. Maybe it’s “King of the Grill,” “Come and Get It” or “Grill Sergeant.” It’... Click here to read more!


Fresh ideas for summer alfresco entertaining
(BPT) - Warm days are calling, as summer traditionally kicks off the outdoor entertaining season. But this year, tradition takes a new direction. More hosts are breaking the boundaries of indoor versus outdoor entertaining. Gone are the paper plates and plastic cups. Instead, people are daring to t... Click here to read more!


Expert tips for a delicious grilling season
(BPT) - There are four distinct seasons in the United States: the holiday season, road construction season, hunting season, and what some argue is the best season of all, grilling season. What was once a special event for summer holidays has turned into a regular activity for millions of Americans.... Click here to read more!


Bring variety to foods served at your picnics and cookouts
(BPT) - The warmer months are the perfect time to enjoy meals outdoors, so head out to the backyard or the local park for a sunlit lunch or a breezy, laid-back dinner. Your family probably has some favorite picnic menu items they frequently request, but if you’re looking to inject some new li... Click here to read more!


Entertaining at home? These easy tips will ensure your place is guest-ready in no time
(BPT) - No matter the occasion, parties are good opportunities to relax with friends and family, step outside the normal routine and just have a great time. Hosting a party at home requires some extra prep work, but the reward is often worth the labor. Before you throw your next gathering, try thes... Click here to read more!


Kid-friendly foods that are also healthy appearing in restaurants across the country
(BPT) - With summer finally here, many will take the opportunity to spend more quality time with family, and dining out in restaurants is a perfect way to spend that time together.In an effort to meet the growing demand among consumers for more healthful menu options, a number of restaurants - in h... Click here to read more!


3 expert tips for starting a successful vegetable garden
(BPT) - Warm weather begs green thumbs across the country to break out their gardening gloves and till the soil for the season’s plantings. Whether this is your first year tending a home garden or it’s something you’ve been doing for decades, gardening offers many rewards, includi... Click here to read more!


Escape a cooking rut with bold flavors the whole family will enjoy
(BPT) - Between busy schedules and family member’s picky eating habits, it’s easy to fall into a cooking rut where you’re preparing the same five recipes every week. Break out of this cycle with a few easy tips that will have you exploring new flavors in no time.“A well-stoc... Click here to read more!


The benefits of enjoying the healthy Mediterranean diet
(BPT) - With warmer weather, more people turn to fun outdoor activities, especially after a long cold winter. Diet and exercise are the key ingredients of a healthy lifestyle, and fresh salads and other summertime delicacies abound.One particularly healthful diet trend is the Mediterranean diet, so... Click here to read more!


Why kids and nutritionists reject new school lunches
(BPT) - Good nutrition for school children is a priority that everyone can support but not everyone can agree on the best way to achieve it. Recent changes by the U.S. Department of Agriculture require schools drastically alter their programs in ways that are hard to meet. Children in particular ar... Click here to read more!


Combining virtual and real-world toys into hours of fun playtime
(BPT) - Do your children have imaginary friends or pretend the characters from their favorite TV show or video game are real and in the room? Many children creatively stage playful interactions with fictional and imaginary characters during their developmental years, but now those imaginary charact... Click here to read more!


3 myths about microwave foods
(BPT) - Everyone has their favorite foods they save for a special treat, or to make an already enjoyable occasion even better. But with a constant flow of information about food and health trends, it’s often difficult to know which are the best choice for you and your family. Is what you&rsqu... Click here to read more!


What happens when camping and glamour collide?
(BPT) - You love the great outdoors, you really do but you were somehow gifted with that sweet blood mosquitoes crave. Not only that but your body simply doesn’t do well sleeping on the ground and, let’s be honest, it takes no small amount of lighter fluid and matches for you to warm yo... Click here to read more!


Grilling enhances the flavors of summer
(BPT) - This summer, take advantage of grilling fresh seasonal produce as well as meats, chicken and fish and trying some new marinades.To make the most of your grilling, Chef Larry Matson, academic director of culinary at The Art Institute of Dallas, a campus of South University, recommends:* Gril... Click here to read more!


See a unique view of the next generation's family farm
(BPT) - Most Americans have never stepped foot on a farm or ranch, or even talked to the people who grow and raise the food they eat. Many people have mixed perceptions about what it means to be a farmer and rancher today. They might not even stop to think about the process of how their prepared me... Click here to read more!


Gluten-free recipes guaranteed to please a crowd
(BPT) - Sandwiches, pizza and fresh crusty bread ... what do they have in common? Besides being among our favorite foods, they are often made with wheat and contain gluten. However, with a scan of American grocery store shelves or restaurant menus, it’s easy to see that “gluten-free&rdq... Click here to read more!


Refreshing salads for warm days
(BPT) - Nothing says “summer is here” like a fresh salad bursting with garden-fresh vegetables, herbs and flavors. So how do you toss some zing into your salad to get your family and friends craving more? Follow these five simple steps to create eye-popping, mouth-watering and crowd-ple... Click here to read more!


Easy tips and menu for outdoor entertaining
(BPT) - Whether you’re celebrating a birthday, bridal shower, graduation or simply inviting friends over to revel in the good weather, the change in seasons offers a great excuse to enjoy a meal outdoors and spend time with family and friends. Here are a few tips to help you simplify, so you ... Click here to read more!


The new time to have fun and bond with your family: breakfast
(BPT) - Families are always looking for new ways to celebrate and spend time together. Why not start your weekend off on the right foot with a little family time in the kitchen over a delicious hot breakfast?Cooking in the kitchen is a great activity for families, including children of all ages. Co... Click here to read more!


Wholesome snacks for back to school
(BPT) - The school year is here and with it, all of those hectic schedules. You may think the chaos of another school year means you’re too busy to provide your children with nourishing after-school snacks, but that doesn’t have to happen. There are many easy recipes available that will... Click here to read more!


Hot or cold, Americans crave coffee
(BPT) - Americans love coffee. In fact, according to the National Coffee Association, 61 percent of American adults drink coffee every day. Hot, cold, black, macchiato, latte – Americans consume 400 million cups of java daily, making the U.S. the leading consumer of coffee in the world.Not on... Click here to read more!


Secrets to the perfect backyard grilled menu
(BPT) - The grill is a big part of summer fare, whether you’re enjoying a delicious dinner in a restaurant or barbecuing in your backyard. If you want to increase your expertise in perfecting flaky-tender fish or mouth-watering steaks at home, here are some industry secrets that will have you... Click here to read more!


Is your child eating kid-friendly foods that support overall health and wellness?
(BPT) - It’s 3 in the morning and your child is awake complaining of aches and pains. You take his temperature, give him some water, and sit with him to encourage rest. Parents commonly experience long nights like these, and it can be tormenting when you can’t make your ill child feel b... Click here to read more!


Calling all junior chefs: Expert tips make cooking an enjoyable family affair
(BPT) - There’s a place in the home that is full of endless fun and family bonding potential: the kitchen. When kids learn to cook – from meal prep to cleanup – they gain valuable skills and make lifelong memories. Fortunately, inspiring kids in the kitchen is simple with a few ex... Click here to read more!


Find out the tricks to make your next BBQ amazing
(BPT) - With the temperatures inching up, BBQ enthusiasts are looking to turn up the heat. You can jumpstart the BBQ season by perfecting your skills and experimenting on the grill.Charlie Torgerson, Famous Dave’s Restaurant Executive Chef and Pitmaster, has compiled 20 years of BBQ expertise... Click here to read more!


Glamping - in the backyard
(BPT) - It’s time to put those booties away ladies – it’s officially sandal season. With longer days and warmer weather, you and your girlfriends can share laughs and stories under clear blue skies and beautiful starry nights.Glamping – glamorous camping – has been nam... Click here to read more!


8 cool treats for one hot summer
  (BPT) - After one of the coldest winters in years, everyone has been looking forward to a little sunshine and warmth. Now, with the heat upon us, it seems we’re all pining for a little chill. These cool, tasty treats will help you survive summer ... no sweat.1. No-bake Cookie Doug... Click here to read more!


Put a little 'spring' in your seasonal recipes
(BPT) - Have guests been “springing” up in your home? Then treat your friends and family to these fun and simply delicious seasonal recipes from Iron Chef Alex Guarnaschelli and Fisher Nuts.  It’s the perfect light fare for all of your springtime get-togethers. * Start w... Click here to read more!


Great-looking, flavorful veggies are also good for your eyes
(BPT) - After a long, cold winter, it’s time to celebrate the start of summer with outdoor picnics, activities with friends and family, and by enjoying fresh, seasonal foods. As you put together your menu for your upcoming summer celebrations, you may not realize just how many foods in some o... Click here to read more!


Preserving heirloom vegetables for future generations [Infographic]
(BPT) - Summer is here, which means farmers markets are back for the season with fresh produce. With the growing focus on heirloom fruits and vegetables, TERRA real vegetable chips unveiled a new infographic on the importance of saving heirloom seeds in conjunction with Seed Savers Exchange, a nonp... Click here to read more!



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The Sheridan Headlight
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101 North Rose St.
Sheridan, AR 72150
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